You Don't Have to Parent the Way You Were Parented
A gentle space for parents who want to heal, connect with their kids & parent with emotional awareness 🤍
Hi, I'm Bismah
Welcome. I’m Bismah, a trauma-informed parent coach and a Master’s student in Counselling Psychology at Yorkville University.
I offer a gentle, supportive space for parents who want to heal, strengthen their connection with their children, and parent with greater emotional awareness.
Whether you’re longing to feel more connected to your child, struggling with the demands of parenting, or carrying hurts from your own childhood, there is room for both healing and growth. Parenting can become a powerful opportunity to understand yourself more deeply and create the relationships you want most. I’m honored to walk alongside you on that journey.
You might be in the right place if...
If any of this feels familiar, you're in the right place. Parent coaching meets you exactly where you are.
You love your kids but keep losing your patience
You're not a bad parent — you're a triggered one. And there's always a reason for that.
You're repeating patterns from your own childhood
The way you were parented is showing up in how you parent now — and you're ready to change that.
You want a deeper emotional connection with your child
You want your child to feel truly seen, safe, and close to you — not just cared for.
You feel overwhelmed, triggered, or emotionally exhausted
Parenting is bringing up more than you expected — emotions, memories, and moments of real overwhelm.
You're navigating a difficult stage with your child
Whether it's toddler tantrums, school challenges, or teen disconnection — you need a clear path forward.
You want to parent with more calm and intention
You're ready to respond instead of react, and build a home grounded in emotional safety.
Ways We Can Work Together
Each coaching session is a warm, collaborative space tailored to your family's needs.
1:1 Parent Coaching
One-on-one coaching focused entirely on you — your nervous system, your triggers, and the patterns you're ready to shift.
50-min session · OnlineFamily Connection Sessions
Sessions that bring the parent-child relationship into focus. We work together to repair connection and build emotional safety.
75-min session · OnlineGroup Parent Support Circle
A small, safe community of parents walking a similar path. Shared experience, gentle guidance, limited spots.
Group program · OnlineReady to Take the First Step?
A relaxed, no-pressure 20-minute discovery call to see if we're the right fit. No commitment — just a gentle conversation.
What parents say
Shared with permission. Names changed to protect privacy.
Working with Bismah has completely shifted how I show up for my kids. I finally feel like I understand what they need from me.
I came in feeling like a failure as a parent. Bismah helped me see my patterns with so much compassion. Total game changer.
The tools Bismah gave me actually work in real life, not just in theory. Our home is so much calmer now.
Calm in the Chaos: Regulating Your Own Nervous System
A live, small-group workshop for parents who want to stay grounded when big emotions hit. Join the waitlist to be the first to know when dates open.
Send a Message
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